Your cart is currently empty!
Nutrition
Useful Links
Mangoes good for diabetes and prediabetes
Nutrition Facts
Mangos
Amount Per 336g fruit (100g Pulp) |
CALORIES 201 |
% Daily Value* | |
Total Fat 1.3 g | 2% |
Saturated fat 0.3 g | 1% |
Polyunsaturated fat 0.2 g | |
Monounsaturated fat 0.5 g | |
Cholesterol 0 mg | 0% |
Sodium 3 mg | 0% |
Potassium 564 mg | 16% |
Total Carbohydrate 50 g | 16% |
Dietary fiber 5 g | 20% |
Sugar 46 g | |
Protein 2.8 g | 5% |
Vitamin A | 72% | Vitamin C | 203% |
Calcium | 3% | Iron | 2% |
Vitamin D | 0% | Vitamin B-6 | 20% |
Cobalamin | 0% | Magnesium | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |